• June 12, 2018 at 1:15 pm

    What is the difference between a yoga wedge and yoga blocks?  Do they do the same thing but it’s a matter of preference or is there a function difference somewhere between those two things? I was given a video I want to try but it requires a wedge. Just wondering fi my blocks will work.

  • June 18, 2018 at 1:54 pm

    I think the wedge is really meant to be used when they recommend a wedge.  That said, those things are expensive so why don’t you see if you can use the blocks or a pillow in its place just to even see if you like the workout first.  If you love the workout, it may be worth the investment into the wedge.