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Burpee Exercise

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Overhead Triceps Press Exercise
Wall Squat Exercise
Side Plank Exercise
Planking Core Exercise
Lateral Side Step Exercise
In and Out Core Exercise
Burpee Exercise
Biceps Curl Exercise Band
One Response
  1. KittyKatt said on April 14, 2017

    omg I hate burpees SO much but I have to admit that they really do get results. I can tell a difference almost every time I do them. Worth using this video to learn how to do them right.

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