Healthy grilling recipes always become a top hit on July 4th, even though many of us tend to think of that celebration as being for hotdogs and burgers alone. ... Read more »

It’s that time of year, when we’re searching for the best quick and easy summer vegetarian recipes to take advantage of all that great produce that is more locally harvested at... Read more »

Though it would be easy to assume that National Turkey Lovers Month would fall in November or even December, in around when we celebrate the holidays and eat the most of it, the fa... Read more »

Are you ready for this calorie quiz? How well do you know the caloric content of some of these common foods? With snacks sitting right in front of you, it can be tough to decide wh... Read more »

ShareFit Gradual Weight Loss Meal Plan salads aren’t your typical iceberg lettuce with a couple of tomato pieces and a hint of grated carrot. That might be what you’d get from... Read more »

If you’re living with prediabetes, Type I or Type II diabetes, or any of a number of other conditions, it’s important to understand the meals to avoid with diabetes in order to... Read more »

Low-calorie cheese and fruit recipes can feel like an absolute gift as an appetizer when you have friends and family over or even as a snack when you want something a little bit sp... Read more »

Your no-excuse workout is here and perfect no matter how busy you are. When it comes to a workout, nobody really has time. Still, it’s important to get it done in the name of you... Read more »

Welcome to the Easy Weight Loss Meal Plan Day 2. Here, you’ll discover the dishes you can eat for quick and simple prep, an appropriate calorie count, and that will satisfy your... Read more »

As nutrition research continues to reveal healthy steps that we can take in our daily lives an easy vegetarian meal plan is becoming an extremely helpful thing to have on hand. Wh... Read more »