Weight Loss
It might seem a bit strange to take a step back and ask yourself if you’re setting a realistic weight loss goal for yourself, but it’s an important step to be sure you kee... Read more »
June 14, 2023
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Calorie counting has developed a bit of a dubious reputation after having been associated with all manner of diet plans. That said, the practice, when done properly, can be an... Read more »
May 31, 2023
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Knowing how to measure your weight accurately at home can be a helpful skill when you’re trying to lose, gain, or maintain your current bodyweight.
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May 24, 2023
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Yes, you can lose weight in a mere six weeks. The key, though, is to go about the process safely so you can get the results that you want, without harming your body in the pro... Read more »
October 5, 2022
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Do you hope to lose a lot of weight to get in shape and improve your health? But do you want to get results as soon as possible? Let’s say that your weight loss goal is to s... Read more »
October 5, 2022
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If you are severely obese, then you may know that you have a chronic health condition that can be very difficult to treat and can feel impossible to overcome. Though gradual, ... Read more »
October 5, 2022
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Sometimes, you feel motivated to lose weight quickly for a special occasion, such as a wedding. But, ultimately, weight loss should be something that you pursue for your overa... Read more »
October 5, 2022
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The concept of ketosis is relatively simple. Your body prefers fatty acids for energy but when we eat a high carb load we don’t get to do that. Ketosis is when we eat a cons... Read more »
October 5, 2022
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Shedding excess pounds takes time, and it requires consistent effort. This can be very difficult for a lot of busy people to pull off. That’s why taking OTC diet pills is on... Read more »
October 5, 2022
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Choosing the weight loss pill that you will be taking is a big decision. You are selecting the style and strength of a chemical – be it natural or manufactured – that will... Read more »
October 5, 2022
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What is a Realistic Weight Loss Goal?
June 14, 2023
How What You Eat Affects Your Eyesight
June 7, 2023
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