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I’ve reached some kind of slump in my weight loss. i just feel not right/tired all the time. I’m not sleeping great, but not too bad. I just don’t have the energy or motivation to do anyhting active. Is it my diet that’s wrong?
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It could be the time of year, maybe you’re not eating enough foods that provide you with the energy you need. Maybe a diet pill that has energizing ingredients?
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If you’re really exhausted and off all the time, I really think you should talk to your doctor, especially if it’s lasting more than a few days. hopefully it’s absolutely nothing but it could be something minor that you can fix, like a nutrition imbalance or your thyroid or something that can be corrected without anything massive and cheaply too.
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Has it changed? Are you feeling better now? Did you try an energizing pill? Have you been hydrated enough? I find that I forget to drink enough water when it stops being really hot out.
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I’d try Trimthin or liponitro to power up again. They’re both great for busting through slumps so you can get more out of each day.
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This happens to me. Usually it is one of those things were I need to organize my routine a bit so I don’t have to think so much. Thinking is very tiring!
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I couldn’t agree more! Thinking, especially at this time of year, is so exhausting! Getting a routine in place so everything is just habit is absolutely necessary. Everything else needs to be added to a written list so I can blindly just follow it.
Feeling off/tired all the time
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