• January 29, 2016 at 2:04 am

    Do you need to take a class to start with pilates or are videos good enough?  I hate taking classes.  I’m hoping to do it on my own if possible. Is that just making it so I’ll hurt myself?

  • February 25, 2016 at 1:30 am

    I just got a beginner video and I think I’m doing it right.  Is there any risk that I could hurt myself by using it if I think I’m doing all the exercises properly?  I just wasn’t sure what I should do because I don’t actually want to take classes.  Are doing videos safe when you don’t have experience?