I’ve been looking at striders. THey work both your arms and your legs without hurting your joints. If that’s the case, are stationary bikes pretty much out of date?
I think they’re different types of equipment. THey each have their benefits. Plus, even if they were identical, there’s still a matter of personal preference.
I have to agree with that. Striders are nearly exclusively cardio, too. They don’t do any strength training. So if you’re just looking to raise your heart rate, that’s what you’ll get. You will be much easier on your joints, though. So that’s why I agree that it’s about personal preference.