• March 23, 2023 at 1:48 pm

    My calf muscles are just not interested in being active right now. They are so tight and it’s fine if I’m just lounging around, but I feel like i’m just never warmed up to do anything other than walking. Anyone know how to unravel a calf muscle?

  • March 28, 2023 at 1:55 pm

    Use a foam roller after a hot shower or bath. Do this daily. You can use calf sleeves too.

  • April 3, 2023 at 2:09 pm

    Hot water bottle or hot bath plus massage the muscle.

  • April 10, 2023 at 2:22 pm

    Doing any better? Did those techniques work? I have tight calf muscles today so I’m curious. I’m hoping mine will go away and i just slept funny or something.