• November 1, 2022 at 2:19 pm

    I’m eating a lot less meat. Still eating it, but just very rarely. I wonder if eating way more veggies to make up my diet will help me lose weight. Anyone else try this?

  • November 7, 2022 at 2:12 pm

    I’ve never found an eating strategy easier and more natural to follow than flexitarian. Mostly I was vegetarian (i still ate dairy and eggs), but sometimes I eat fish, poultry and various meats, though not so often. My version of flexitarian is mostly vegetarian but I still eat other things two or three times per week.

  • November 10, 2022 at 3:18 pm

    How’s it going so far?

  • November 17, 2022 at 2:56 pm

    I tried flexitarian. I loved it. I’ve been eating a little more meat than I used to, but I still think I’m on a bit of that type of eating style. It makes it easier to gradually change your outlook on what a meal should look like. It doesn’t always need an animal-based protein.

  • November 21, 2022 at 3:10 pm

    Flexitarian is one of the eating strategies that makes the most sense to me. I hope it works out for you and I hope you’ll check in to let us know.