• September 27, 2021 at 2:10 pm

    What is the best kind of workout focused on dancing? Is it Zumba? I’m thinking of starting a new class but I want it to get the job done.

  • September 30, 2021 at 2:20 pm

    zumba is great as long as you’ve got the energy for it. Definitely worth trying out.

  • October 7, 2021 at 1:24 pm

    You don’t even necessarily need a dance workout. You could just dance. Pick a kind you like and you’ll be active. Everything from line dancing to latin dance is supposed to be great. I know someone who thought she would die from a barre workout and that’s ballet stuff, if I understand it right.  Any of them is good. THe key is to find the one you like and will actually do.

  • October 14, 2021 at 1:48 pm

    Thanks! I don’t know if I’m brave enough for zumba haha. I’ll need to try that with a friend. But I can just dance it out on my own until I have the courage.