What is the best kind of workout focused on dancing? Is it Zumba? I’m thinking of starting a new class but I want it to get the job done.
zumba is great as long as you’ve got the energy for it. Definitely worth trying out.
You don’t even necessarily need a dance workout. You could just dance. Pick a kind you like and you’ll be active. Everything from line dancing to latin dance is supposed to be great. I know someone who thought she would die from a barre workout and that’s ballet stuff, if I understand it right. Any of them is good. THe key is to find the one you like and will actually do.
Thanks! I don’t know if I’m brave enough for zumba haha. I’ll need to try that with a friend. But I can just dance it out on my own until I have the courage.