ShareFit Gradual Weight Loss Meal Plan salads aren’t your typical iceberg lettuce with a couple of tomato pieces and a hint of grated carrot.  That might be what you’d get from a fast-food chain, but it’s certainly not what you’re aiming for when you’re following this eating strategy.

The ShareFit Gradual Weight Loss Meal Plan Makes Salads Good!

Let’s be real. There’s nothing more disappointing than a dull salad. When you’re hungry, you don’t want a flavorless bowl of water.  You want to be able to enjoy something that satisfies both your appetite and your taste buds!  When we created the salads for our ShareFit Gradual Weight Loss Meal Plan, we took all that into account.  We came up with some great alternatives to the old “house salad”, and these ones, you’ll actually like!

ShareFit Gradual Weight Loss Meal Plan Satisfy Hunger and Taste Buds!

Each of our ShareFit Gradual Weight Loss Meal Plan salads work with the various meal plans you’ve seen on our website (if not, check out our diet plans now). They’re packed with nutrients, calorie-controlled, filling, and absolutely delicious.

You can make many of them in advance to be sure that you always have time to enjoy a meal that will give you energy and nutrition as opposed to weighing you down and holding you back.

The following ShareFit Gradual Weight Loss Meal Plan salads each serve one (so increase quantities appropriately if you’re serving more people). Each portion contains around 300 calories.

BBQ Chicken Salad

• 4 ounces grilled chicken, chopped
• ¼ cup canned black beans, rinsed
• ¼ cup frozen or canned corn, drained (if canned)
• ¼ cup of your favorite BBQ sauce
• 2 to 3 cups romaine lettuce, chopped
• ½ cup grape tomatoes, halved
• ½ cup cucumber, sliced

Toss all ingredients until well combined and serve.

Tropical Avocado and Shrimp Salad

• 8 large shrimp, shelled and deveined, cooked in a pan with a non-stick spray
• 1/3 cup avocado, diced
• 1/3 cup pineapple, diced
• 2-3 cups romaine lettuce, chopped
• ½ cup cucumber, sliced
• ½ cup red bell pepper, sliced
• ¼ cup of your favorite vinaigrette (preferably a citrus-based one, such as lime)

Toss all ingredients until well combined and serve.

Chickpea and Feta Cheese Salad

• ¼ cup canned chickpeas, rinsed
• 2 tablespoons feta cheese, cubed or crumbled
• 3 pita chips, crushed
• ½ cup cucumber, thinly sliced
• ½ cup red bell pepper, thinly sliced
• 4 kalamata olives, chopped
• Red onion, thinly sliced, as much as you’d like
• 2-3 cups romaine lettuce (chopped) or spring green mix
• ¼ cup of your favorite balsamic vinaigrette

Toss all ingredients until well combined and serve.