Take the Italian Food Calories Quiz!
Nutrition
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November 7, 2020
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Italian Food Calories quiz

Think you’re an expert when it comes to Italian food calories? Pretty sure you know just what the nutrient content of Nona’s secret lasagna recipe would be when compared to that plate of spaghetti carbonara at your favorite brunch restaurant?

Get Your Italian Food Calories Score

If you think you really know your stuff, take this Italian food calories test and discover how accurate you really are.

1.    Which plate brings the highest caloric hit?

A. Chicken Caesar Salad
B. Spaghetti with meatballs
C. Lasagna

2.    Which plate has the most Italian food calories from fat?

A. Chicken Carbonara
B. Lasagna
C. Chicken Marsala

3.    Which plate contains the highest carbohydrate content?

A. Cheese Ravioli
B. Fettucine Alfredo
C. Eggplant Parmesan

4.    Which plate contains the fewest calories?

A.Spaghetti with marinara
B. Shrimp scampi
C. Chicken picatta

The answers are below. Scroll down to check them out!

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Italian Food Calories Quiz Answers

  • Question 1 – The correct answer is B, spaghetti with meatballs. You’d guessed lasagna, right? Most people do. The added cheese often throws people off the scent.  A full plate of spaghetti with meatballs brings a whopping 1020 calories to your meal.  Many restaurant and frozen meatballs contain breadcrumbs and are fried – or even deep fried.  This spikes their calorie and fat content.  Lasagna isn’t too far behind at 950 calories per portion and chicken Caesar salad is a much lower 600 calories.
  • Question 2 – The correct answer is A, chicken carbonara. You may have been more likely to get this one right than the first one.  The dish’s bacon, butter, and cream sauce make it a hefty hitter in terms of fat calories.  Each plate contains about 1590 calories and a massive 900 of them come from fats.  This is definitely a dish best saved for the rare special occasion (while exercising some serious portion control!).
  • Question 3 – The correct answer is C, eggplant parmesan. Vegetarian dishes are notorious for having their Italian food calories made of mainly carbohydrates.  This plate will usually clock in at around 1060 calories and with them come 113 grams of carbs.
  • Question 4 – The correct answer is A, spaghetti with marinara. This dish is frequently a top option when you’re looking to keep your Italian food calories under control. Its simplicity offers you a satisfying dish that comes with around 600 calories. Its carbohydrate and fat contents are much more reasonable, too.

How did you do? Did you come close to guessing Italian food calories right?

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