Incredible Low-Calorie Cheese and Fruit Recipes
May 15, 2022

low calorie cheese and fruit dishes

Low-calorie cheese and fruit recipes can feel like an absolute gift as an appetizer when you have friends and family over or even as a snack when you want something a little bit special.  The reason they’re so great goes well beyond how absolutely delicious they are. The fact that this type of spread can be achieved without being overly fattening is the where the magic happens.

Why Low-Calorie Cheese and Fruit Dishes Are So Great

When low-calorie cheese and fruit are paired, there is delicious combination of sweet, salty and savory flavors that results.  While many snacks and appetizers we typically enjoy are exceptionally fatty, salty or sugary, this particular combination falls neatly in the middle without going to excess in any specific direction.

At the same time, you also gain the opportunity to enjoy a spectrum of nutrients, satisfy your hunger, and still remain within your restrictions when you’re following a weight loss strategy. No need to feel that you’re working against those best selling diet pills that have been supporting you so effectively. These dishes are perfectly acceptable to those of us who are waistline conscious.

Being Selective About Low-Calorie Cheese and Fruit Recipes

The key to choosing the right low-calorie cheese and fruit recipes – aside from selecting the flavor combinations, of course – is to be sure you’re not choosing exceptionally fatty cheeses.  Otherwise, you won’t be able to enjoy more than a cube or two without busting through your daily calorie limit.

Instead, focus on selecting varieties that are notably lower in fats. You can still add your brie to the tray, if you want, but go light on it when it comes time to eat and focus on the other options instead for the majority of the bites you take. There’s nothing wrong with having a taste of brie.  Just don’t aim to eat as much of the wedge as you can.

Check Out the Following Low-Calorie Cheese and Fruit Recipes

If you want to enjoy the benefits of both low-calorie cheese and fruit dishes and the progress of your weight loss strategy, consider the following recipes which each come with under 300 calories.

Autumn Fromage Toast

280 calories per serving.

  • 1 slice wholegrain bread
  • ½ cup tart apple, sliced
  • 2 slices Swiss cheese

Toast the bread and top it with the cheese and apple. Place it under the broiler just until the cheese melts. Serve immediately.

Goat Cheese and Raspberry Salad

300 calories per serving.

  • ½ cup fresh raspberries
  • ¼ cup goat cheese
  • Field or mixed greens, as much as you want
  • 2 ounces canned salmon, flaked
  • 2 tablespoons of your favorite light balsamic vinaigrette

Toss all ingredients in a bowl and serve.

Thanksgiving All Year Round

300 calories per serving.

  • 1 slice wholegrain bread
  • 2 tablespoons light cream cheese
  • Dijon mustard, as much as you want
  • 2 tablespoons dried cranberries
  • 2 ounces sliced deli turkey
  • Field greens, as much as you want

Toast bread and spread cream cheese and Dijon mustard onto it.  Top with cranberries, turkey and field greens. Serve.

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