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I think they both have stimulants in them so they’ll both give you energy. Trimthin will probably give you more. Liponitro would too but probably just slightly less strong. So it depends on how much you want or need.
Not all the same. Butternut is pretty much the only one I like that I’ve tried. The other ones have a strong flavor that I don’t like so much. I like the really mild ones. I wonder if I would like that mashed potato one, but it’s not at my supermarket.
I know it can feel like that @Helen1, but don’t lose hope. You’ll find the right one. If you’ve been trying for a while without success, talk to a doctor. If you don’t want to do that, stop trying to find one big solution and just start making gradual changes. This week, focus on changing how you design your meal plates. Fill them half wit…[Read more]
Diets work. It’s a matter of finding the right strategy for you. You need to think long term and find what fits with your lifestyle. You do need to change the way you eat, but you need to find the gradual style that will suit your life over the long term.
That’s what it is at its most basic level. It’s basically as healthy as green tea, but because you’re drinking the actual leaves, you get many times more of everything it contains, especially the antioxidants.
I know what you mean. I used to love the fitbit app but what did they do to it? The new version is awful. It’s not motivational, it provides less info at a glance and its layout is chunky and takes a lot of swiping up and down. I don’t know an alternative other than maybe Sparkpeople, but I hope something comes up.
I think it will make you healthier but maybe not by curing some disease you have. It will help you to exercise easier. It will help you to keep inflammation down. It will take strain off joints in your body. So it’s not too obvious but over time if it means you won’t suffer from joint pain, improved insulin levels, less digestive issues or art…[Read more]
I tried them, @envirotodd! I used them for one month because it was how much was in the bottle. I didn’t notice any benefits effects and I didn’t have any side effects. It was like taking a sugar pill. For me, they didn’t work.
Thanks! I was afraid of that. Makes it so hard when I can only buy them online. The only way for me to find out if one I like is too hot or not is to order it. Maybe I’ll try to come up with another idea. Not sure what, but we’ll see. Thanks so much for your help.
Don’t give up. I know that feeling. Your body will shift its weight loss as you need it. If you’ve lost enough in one place it won’t keep coming off there forever. make sure you’re toning themuscles in that area, too. That way, you’ll have a great looking body as the fat is gone. In fact, maybe toning is all you need so it looks like you’…[Read more]
How hot are those long-sleeve/rash guard swimsuits that protect you from the sun? Like if you swim but then hang out on the beach, will you feel like you’re going to die? I can’t tell online and none of my local stores seem to have them.
Thanks! By the way, this really is a friend of mine and not my story. I know people say “my friend has this health condition” when they’re talking about themselves, but this is my best friend and I’m so worried about her and just want to know what’s going on with her so I can be there for her, too.
It’s not just about how much you spend. I’ve been to some great stores with a huge mark-up, and I showed up knowing more about some of the shoe models. It’s not easy to keep up with every option in a huge stock that keeps changing. But if you’re not comfortable with what a sales rep has told you, head to another store until you find someone w…[Read more]
Low carb is still huge. It’s just not really Atkins anymore. Too much research has gone against goign that extreme and not focusing on nutrition. But reducing your carb intake is still important. You need a good macro ratio
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