Anne
About Me
Hi! I'm Anne. I have been fighting with my weight since I was in high school and I've finally vowed to myself that I'd get it under control. I've tied a lot of diets but now I'm just going to hope to eat healthier. I think that will work a lot better than trying to do a set program that I always end up quitting.
My Friends
In the past week
Lifetime Stats
51 lbs
11395 min
57942 kcal
331 times
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Activity
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Anne replied to the topic LipoNitro vs Trimthin x700 in the forum Supplements Reviews 1 week, 1 day ago
I think they both have stimulants in them so they’ll both give you energy. Trimthin will probably give you more. Liponitro would too but probably just slightly less strong. So it depends on how much you want or need.
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Anne started the topic Pre-Diabetes prevention in the forum Health Forums 2 weeks, 1 day ago
Other than eating less sugar, how does a person get out of pre-diabetes to be more healthy again? Does eating more fiber help, too?
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Anne replied to the topic is 15 minutes enough in the forum Swimming Forum 3 weeks, 5 days ago
15 minutes is fine. Get out for a 15 minute brisk walk at some other point and you’ve got a full workout for the day.
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Anne replied to the topic Fall Squash – probably a weird question in the forum Health Forums 1 month ago
Not all the same. Butternut is pretty much the only one I like that I’ve tried. The other ones have a strong flavor that I don’t like so much. I like the really mild ones. I wonder if I would like that mashed potato one, but it’s not at my supermarket.
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Anne replied to the topic Best diet for someone who stinks at dieting in the forum Weight Loss Programs 1 month, 1 week ago
I know it can feel like that @Helen1, but don’t lose hope. You’ll find the right one. If you’ve been trying for a while without success, talk to a doctor. If you don’t want to do that, stop trying to find one big solution and just start making gradual changes. This week, focus on changing how you design your meal plates. Fill them half wit…[Read more]
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Anne replied to the topic Best diet for someone who stinks at dieting in the forum Weight Loss Programs 1 month, 3 weeks ago
Diets work. It’s a matter of finding the right strategy for you. You need to think long term and find what fits with your lifestyle. You do need to change the way you eat, but you need to find the gradual style that will suit your life over the long term.
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Anne replied to the topic saltwater swimming pool in the forum Swimming Forum 2 months ago
I personally prefer it because my skin, eyes and hair react badly to chlorine.
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Anne replied to the topic why is matcha healthy? in the forum Health Forums 2 months, 1 week ago
That’s what it is at its most basic level. It’s basically as healthy as green tea, but because you’re drinking the actual leaves, you get many times more of everything it contains, especially the antioxidants.
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Anne replied to the topic best fitness tracking app in the forum Gear Reviews 2 months, 2 weeks ago
I’ve been looking into it online. It’s only in its beta version right now so we can keep our fingers crossed that they’ll change it again.
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Anne replied to the topic best fitness tracking app in the forum Gear Reviews 2 months, 4 weeks ago
I know what you mean. I used to love the fitbit app but what did they do to it? The new version is awful. It’s not motivational, it provides less info at a glance and its layout is chunky and takes a lot of swiping up and down. I don’t know an alternative other than maybe Sparkpeople, but I hope something comes up.
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Anne replied to the topic Does losing weight always make you healthier? in the forum Health Forums 3 months ago
I think it will make you healthier but maybe not by curing some disease you have. It will help you to exercise easier. It will help you to keep inflammation down. It will take strain off joints in your body. So it’s not too obvious but over time if it means you won’t suffer from joint pain, improved insulin levels, less digestive issues or art…[Read more]
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Anne replied to the topic GABA supplements in the forum Supplements Reviews 3 months, 2 weeks ago
I tried them, @envirotodd! I used them for one month because it was how much was in the bottle. I didn’t notice any benefits effects and I didn’t have any side effects. It was like taking a sugar pill. For me, they didn’t work.
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Anne replied to the topic long sleeves swimsuit for sun protection in the forum Swimming Forum 4 months ago
Thanks! I was afraid of that. Makes it so hard when I can only buy them online. The only way for me to find out if one I like is too hot or not is to order it. Maybe I’ll try to come up with another idea. Not sure what, but we’ll see. Thanks so much for your help.
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Anne replied to the topic Weight not coming off where I need it in the forum Weight Loss and Exercise 4 months, 1 week ago
Don’t give up. I know that feeling. Your body will shift its weight loss as you need it. If you’ve lost enough in one place it won’t keep coming off there forever. make sure you’re toning themuscles in that area, too. That way, you’ll have a great looking body as the fat is gone. In fact, maybe toning is all you need so it looks like you’…[Read more]
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Anne started the topic long sleeves swimsuit for sun protection in the forum Swimming Forum 4 months, 2 weeks ago
How hot are those long-sleeve/rash guard swimsuits that protect you from the sun? Like if you swim but then hang out on the beach, will you feel like you’re going to die? I can’t tell online and none of my local stores seem to have them.
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Anne replied to the topic eye pressure exercise in the forum Weight Loss with Health Problems 4 months, 3 weeks ago
Thanks! By the way, this really is a friend of mine and not my story. I know people say “my friend has this health condition” when they’re talking about themselves, but this is my best friend and I’m so worried about her and just want to know what’s going on with her so I can be there for her, too.
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Anne replied to the topic rhubarb for health in the forum Health Forums 5 months ago
I looked for it at the store, but I couldn’t find it. Does my store not carry it or did I miss the season for it?
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Anne started the topic eye pressure exercise in the forum Weight Loss with Health Problems 5 months, 1 week ago
My best friend has issues with eye pressures. Does exercise affect that? Is she putting herself at risk by exercising all the time? WHat should she avoid?
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Anne replied to the topic Get good information before buying athletic shoes in the forum Health & Fitness Reviews 5 months, 2 weeks ago
It’s not just about how much you spend. I’ve been to some great stores with a huge mark-up, and I showed up knowing more about some of the shoe models. It’s not easy to keep up with every option in a huge stock that keeps changing. But if you’re not comfortable with what a sales rep has told you, head to another store until you find someone w…[Read more]
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Anne replied to the topic Is low-carb dead? in the forum Weight Loss Programs 5 months, 3 weeks ago
Low carb is still huge. It’s just not really Atkins anymore. Too much research has gone against goign that extreme and not focusing on nutrition. But reducing your carb intake is still important. You need a good macro ratio
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