Anne
About Me
Hi! I'm Anne. I have been fighting with my weight since I was in high school and I've finally vowed to myself that I'd get it under control. I've tied a lot of diets but now I'm just going to hope to eat healthier. I think that will work a lot better than trying to do a set program that I always end up quitting.
My Friends
In the past week
Lifetime Stats
46 lbs
12350 min
61578 kcal
331 times
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Activity
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Anne replied to the topic Running out of energy in the forum Activity Forums 3 days, 19 hours ago
Also, make sure to get some sunlight. I spent some time outside this weekend and it made such a difference. I think that’s importatnt to us all right now.
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Anne replied to the topic Best workouts for stress that DO burn fat in the forum Weight Loss with Health Problems 2 weeks ago
I say give on a try and see how you feel. If you feel good, it’s fine. Don’t do it every single day, but if you do it, it works and it doesn’t make you feel any worse, then you’re just fine.
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Anne replied to the topic Overheated so fast in the forum Health Forums 3 weeks ago
I think you’re pretty much doing what you can. Dress cool, take it easy, drink water, that’s about it.
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Anne replied to the topic Running out of energy in the forum Activity Forums 3 weeks ago
The trick is to just start doing it. Get up and get moving. If you’re tired in the afternoon, do a quick intense workout – even if it’s 5 minutes long – at lunchtime. You’ll perk up again from the energy it gives you.
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Anne replied to the topic Workouts to stream in the forum Weight Loss with Health Problems 1 month ago
I’ve found that I’m relying less on videos and streaming as all this goes on. I guess the better weather has me going outside.
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Anne replied to the topic Home bike repairs in the forum Cycling Forum 1 month, 1 week ago
Just do what you know how ot do. The shops will open up soon enough.
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Anne started the topic yoga mat thickness in the forum Gear Reviews 1 month, 3 weeks ago
I bought my yoga mat about 15 years ago, so it really doesn’t owe me anything. It is starting to look squashed and not as “lively” as it once did. When I first bought my mat, pretty much the only one you could get was blue and there was only one thickness. Now, I’m looking and there are so many options. What thickness do I need? I’m on ca…[Read more]
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Anne replied to the topic How to Stay Healthy in Social Distancing in the forum Health Forums 2 months ago
Do you have a bike? That lets you stay apart but you can sail all around in a cardio workout.
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Anne replied to the topic Why do runners like the road? in the forum Running Forum 2 months, 1 week ago
Is it really that much softer that it makes a difference? They’re both still very hard surfaces.
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Anne replied to the topic My diet kills my energy in the forum Weight Loss with Health Problems 2 months, 2 weeks ago
Thanks, I find that when my water is low, I’m surprisingly sluggish
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Anne started the topic Caffeine is affecting me more in the forum Supplements Reviews 2 months, 3 weeks ago
Ever since the pandemic started, I feel like my heart rate is already way up and when I drink coffee, it shoots up higher. I think it’s the caffeine in it. I can’t seem to tolerate more than about half a coffee, or any diet pills right now. I really want to use them. Are there any I should try that won’t make me feel like I’m having a heart attack.
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Anne replied to the topic My diet kills my energy in the forum Weight Loss with Health Problems 3 months, 1 week ago
are you getting enough water? Are you stressed? Those could make it so that your eating actually takes a toll on your energy levels.
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Anne replied to the topic How to Stay Healthy in Social Distancing in the forum Health Forums 3 months, 2 weeks ago
For me, YouTube is helping a lot. My yoga studio is putting out videos and there are a lot of exercise videos out there for free that I can do in a small space. You can still go outside and walk, too. In fact, you should. It’s not good to just stay in unless you’re self-isolating.
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Anne replied to the topic How long does fitness last? in the forum Activity Forums 3 months, 3 weeks ago
Oh you’ll be just fine after a week. You might want to ease into it a bit because you might be a bit stiff from inactivity. Other than that, you should be ok after just one week.
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Anne replied to the topic Will getting sick set back weight loss? in the forum Health Forums 4 months ago
Unless you really eat tons and tons of calories while you’re sick – like really a lot – I’m sure it won’t make you gain. It’s just a matter of being careful as you ease your way back to normal so you don’t freak out your metabolism. Just treat yourself well. #selfcare all the way.
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Anne replied to the topic Tight hamstrings in the forum Activity Forums 4 months, 1 week ago
Thanks. I’ve been holding a wall and doing a pedaling motion with my feet. That’s about it and I don’t know if it’s doing anything. I’ll need to start creating workouts that stretch them out more.
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Anne replied to the topic weight loss and depression in the forum Weight Loss with Health Problems 4 months, 2 weeks ago
I don’t think your depression and your lifestyle are separate. I’m not saying your lifestyle causes your depression. I’m really not. What I mean is that your depression makes it harder for you to live a healthy lifestyle, but the unhealthy part of your lifestyle also affects your depression symptoms. Take your first steps when you can. Get s…[Read more]
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Anne replied to the topic Is cracking your knuckles bad for you in the forum Health Forums 4 months, 3 weeks ago
Really, @envirotodd? I’m surprised there hasn’t been more long-term research and even more surprised that someone would keep that up for so long!
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Anne started the topic Tight hamstrings in the forum Activity Forums 5 months ago
I must have the worst hamstrings in the universe. Even after a great yoga session, I’m miles from touching my toes. Is there any way to change that, or is there little I can do at this point in my life?
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Anne replied to the topic Balancing B vitamins in the forum Supplements Reviews 5 months, 1 week ago
If your doctor told you you’re low in B12, did they also tell you how to supplement it and how much? Once your B vitamins are balanced, it might help your metabolism, so maybe you’ll lose weight easier if you’re already dieting properly. Careful with how you supplement B vitamins. They can have surprising side effects from doing it wrong. I’d…[Read more]
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