Envirotodd
About Me
I live in L.A. I work, I like birds and I have a book review website. I'm trying to stop my weight from going up and down throughout the year with a steadier diet and exercise plan. Going to need some luck, here.
My Friends
In the past week
Lifetime Stats
18 lbs
13015 min
77123 kcal
330 times
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Activity
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Envirotodd started the topic Nutrition-Based Weight Loss Program in the forum Weight Loss Programs 6 days, 22 hours ago
Is there a weight loss program that is actually focused on nutrition first instead of just counting fats, carbs or calories?
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Envirotodd replied to the topic What is your favorite sleep supplement? in the forum Supplements Reviews 1 week, 6 days ago
I currently like 2. If I just need to gently wind down just a small amount, Pascoflair from Pascoe. If I need to actually have help getting to sleep because my mind won’t shut up and I can’t relax, Ziesta.
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Envirotodd started the topic Jointcare+ in the forum Supplements Reviews 1 month ago
I used Jointcare+ from Genuine Health for a month (the bottle had 30 capsules and it’s one per day) and though it promised fast results you see in only 5 days, I didn’t notice any difference or anything. I was still as achy and sore as I had been before. I still am. It’s why I bought them in the first place. Anyone else try this with luck or does…[Read more]
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Envirotodd replied to the topic Best Vision supplement in the forum Supplements Reviews 1 month, 1 week ago
I think Zinc and Selenium are also good with those two.
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Envirotodd replied to the topic Swimming, no water in the forum Swimming Forum 1 month, 2 weeks ago
Thanks. I appreciate your points of view. I did feel it was a weird question, but this year is anything really weird anymore?
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Envirotodd replied to the topic Happy Thanksgiving! Burning off the calories in the forum Weight Loss and Exercise 1 month, 3 weeks ago
My closest guess would be a million hahaha!
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Envirotodd started the topic Swimming, no water in the forum Swimming Forum 2 months ago
This is definitely a dumb question but I have to ask it anyway. I can’t go swimming right now. Is it nearly as good if I do the same motions with my arms, for instance? Like if I stand and do the front crawl or back butterly, maybe with very light weights? or is that something different? Then if I do kicks while lying down?
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Envirotodd replied to the topic Quiet apartment gym equipment in the forum Weight Loss and Exercise 2 months, 1 week ago
That’s true. Things like hand weights, resistance bands and even one of those under-desk pedals that work like a mini exercise bike are all quiet and take up less room if you’re in an apartment, too.
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Envirotodd replied to the topic Exercises for tendonitis in shoulder in the forum Activity Forums 2 months, 2 weeks ago
Mostly, resting your arm is important. I found some good information about shoulder tendonitis and the types of exercises you can do. I’d talk to your doctor first, though, just to make sure it’s exactly what you have. A lot of different shoulder problems can feel the same.
https://www.health.harvard.edu/pain/what_to_do_about_rotator_cuff_tendinitis
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Envirotodd replied to the topic Is it safe to swim in a public pool right now? in the forum Swimming Forum 3 months ago
It all depends on where you live. Case numbers plus if the place is keeping itself clean.
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Envirotodd started the topic KETO FASTCUT in the forum Supplements Reviews 3 months, 1 week ago
Anyone else using KETO FASTCUT to kick off a new keto diet? I’m wondering if I have to change anything about a typical keto diet to use this pill right.
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Envirotodd replied to the topic Motivation gone in the forum Weight Loss with Health Problems 3 months, 3 weeks ago
I know what you mean. This kind of thing is especially important this year. You can do this.
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Envirotodd replied to the topic best exercise in 10 minutes in the forum Health Forums 4 months ago
Probably running on the spot or something like that. Is it 10 minutes for cardio? Can you be sweaty when you’re done or will you be going back to work with customers or coworkers?
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Envirotodd replied to the topic Motivation gone in the forum Weight Loss with Health Problems 4 months, 1 week ago
This is all a hard transition to a new way of living. It’s good that you’re shifting the responsibility to yourself. Don’t be too hard on yourself though. T hings really have been tough. But it’s good you’re ready to go for it now.
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Envirotodd replied to the topic How to heal ingrown hairs in the forum Health Forums 4 months, 3 weeks ago
Good advice, Brightstar. Never try to pop it. It never works. It’s not the same as a pimple. That’s not how they work
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Envirotodd started the topic Soreness hurting my motivation in the forum Activity Forums 4 months, 3 weeks ago
Lately my body just feels sore overall. I haven’t been overdoing my workouts. It’s like my arms are too heavy. My back aches. When I stand up from my chair I feel like I’m 90 years old. Sometimes after taking a walk I feel better. Overall, I just hurt. What’s going on?
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Envirotodd replied to the topic Giam Subscription in the forum Gear Reviews 5 months ago
Gaiam is a great brand but also look to see if a local yoga studio offers online classes if that’s what you’re into. Supporting local is very important right now.
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Envirotodd replied to the topic How to heal ingrown hairs in the forum Health Forums 5 months, 2 weeks ago
moisturize and GENTLY exfoliate in the shower. Keep that up anyway to prevent new ones.
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Envirotodd started the topic Running in a mask in the forum Running Forum 5 months, 4 weeks ago
Is running in a mask a good idea? If I’m outside but can mostly (though not 100%) physical distance, will I be ok?
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Envirotodd replied to the topic Best workouts for stress that DO burn fat in the forum Weight Loss with Health Problems 6 months ago
If you can’t go swimming, burpees will definitely help you get the job done. Throw in a few sets throughout the day and you’ll do great things for keeping your blood flowing and burning fat, too. Top it off with a bit of a brisk walk at some point and you’re golden.
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