Envirotodd

About Me
I live in L.A. I work, I like birds and I have a book review website. I'm trying to stop my weight from going up and down throughout the year with a steadier diet and exercise plan. Going to need some luck, here.
In the past week
Lifetime Stats

19 lbs

16340 min

101474 kcal

330 times
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Activity
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Envirotodd replied to the topic Anyone have a favorite for dry eyes? in the forum Supplements Reviews 2 days, 21 hours ago
I’m using Systane ointment every night at the moment. It’s like a gel you put into your eye instead of drops. You can’t see too well for the first few minutes but that’s why it’s for nighttime. It’s making a big difference. It is like intense hydration for eyes that goes a lot further than drops. Drops from the same brand are good for…[Read more]
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Envirotodd replied to the topic why is my eye twitching in the forum Health Forums 1 week, 6 days ago
A month sounds like a long time. Maybe talk to your doctor? I get a twitchy eye but only for a day or so. I thought it was from being tired, stressed, and having too much caffeine. Those things a problem for you more than normal right now?
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Envirotodd replied to the topic Quiet indoor cardio workout? in the forum Activity Forums 2 weeks, 6 days ago
You could probably increase the number of cardio workouts you do if you get yourself a really good quality workout mat made of thick, dense foam. They have ones that are like large puzzle pieces so you can fit them together to the exact size you need. They dull sound from things like running on the spot, or you can put them under gym equipment to…[Read more]
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Envirotodd replied to the topic Anyone want to buddy with me over the holidays? in the forum Weight Loss Programs 4 weeks, 1 day ago
I’m going to get the ball rolling. I’ve purchased vegetables and good quality proteins and this week, I intend to cook my own meals nearly every day, particularly on the weekend. I will cook double the amount I need so I can freeze the rest. That way, on days that I don’t want to cook, I’ll still have healthy homemade meals to eat. After this…[Read more]
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Envirotodd replied to the topic How unhealthy is it if I dont try for 2 weeks? in the forum Health Forums 1 month, 2 weeks ago
It’s not the best idea. I’m sure no doctor would recommend it. But if it’s for 2 weeks, you should be fine. YOu’ll have some energy and nutrition setbacks but they should be minor. You’ll be ok.
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Envirotodd replied to the topic Anyone want to buddy with me over the holidays? in the forum Weight Loss Programs 1 month, 3 weeks ago
I will! Are we going to use this forum thread to do it? What’s the plan?
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Envirotodd replied to the topic Running is keeping my mood better in the forum Activity Forums 2 months, 1 week ago
Those are really good exercises to do. I find that they steal all my focus so that I can’t think about other nonsense in my life. It’s an important break.
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Envirotodd replied to the topic Trying flexitarian for weight loss in the forum Weight Loss Programs 2 months, 2 weeks ago
Flexitarian is one of the eating strategies that makes the most sense to me. I hope it works out for you and I hope you’ll check in to let us know.
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Envirotodd started the topic Alcon Vitalux Healthy Eyes in the forum Health & Fitness Reviews 2 months, 3 weeks ago
I’ve been using these eye health supplements for a couple of months. The ingredients look good but I don’t know if my vision is any better. I just know I want to be taking lutein and zeaxanthin. Still, I want another brand. I really don’t have a lot of confidence in the quality control behind Alcon Vitalux Healthy Eyes because one of the pills…[Read more]
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Envirotodd replied to the topic are orthotic shoe insoles worth it? in the forum Gear Reviews 3 months, 1 week ago
IMO, definitely. If you’re having problems with your feet, hips, knees, ankles, etc, they can make a difference. Just make sure you start shopping for shoes that the insoles come out from now on, so you can get the custom ones in. You might even find out you’ve been wearing the wrong shoe size all along. Not uncommon for that to happen.
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Envirotodd replied to the topic I'm going to try something new in the forum Weight Loss Programs 3 months, 2 weeks ago
Adding my vote to wanting to hear updates. How’s it going?
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Envirotodd replied to the topic Good energy pill to wake up for a workout in the forum Health & Fitness Reviews 3 months, 3 weeks ago
If you’re getting up and doing a workout about half hour from then, I’d say TRIMTHIN X700. Take it with some water as soon as you get up (the water is a good idea regardless) and then get ready to go. You’ll be all set with energy by the time you’re warmed up and moving.
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Envirotodd replied to the topic I'm going to try something new in the forum Weight Loss Programs 4 months ago
That’s so cool! Report in a lot, please. I’d love to know how this works out for you.
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Envirotodd replied to the topic Feeling off/tired all the time in the forum Health Forums 4 months, 1 week ago
Has it changed? Are you feeling better now? Did you try an energizing pill? Have you been hydrated enough? I find that I forget to drink enough water when it stops being really hot out.
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Envirotodd replied to the topic Is a points-based diet sustainable? in the forum Weight Loss Programs 4 months, 3 weeks ago
I don’t like points based diets. They are not the most sustainable in my mind. The reason is that the points are only in the diet itself. Diets that count carbs, calories, fats, etc let you see the numbers right on your food labels. With points, you need to memorize a whole other system. Understanding your nutrition label and keeping a tally…[Read more]
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Envirotodd replied to the topic Will I run faster with an energy pill? in the forum Health & Fitness Reviews 4 months, 4 weeks ago
You probably will. Even if your top speed doesn’t get higher, you’ll probably run faster overall if you ahve more energy. Like when you’d usually slow down, you might hang in there longer and keep up a faster pace overall.
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Envirotodd replied to the topic How many laps is the same as a good walk in the forum Swimming Forum 5 months, 1 week ago
Just keep going until you feel the same way from swimming as you would from walking. If you have a waterproof fitness tracker, you can pay attention to your heart rate, calorie burning, etc. Just keep going until your results look similar. It’d be different for everyone, but that’ll help you get to know how the two workouts compare for you.
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Envirotodd replied to the topic Jamieson vitamin D3 softgels review in the forum Health & Fitness Reviews 5 months, 2 weeks ago
No problem. Glad to help out a bit. It really can throw you off when your pills all seem like they’re a clump. Easy to think something’s wrong.
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Envirotodd replied to the topic Jamieson vitamin D3 softgels review in the forum Health & Fitness Reviews 5 months, 3 weeks ago
I think they’re fine. As long as a swift whack of the bottle loosens them all, it’s fine. The gel casing for those pills is a little on the sticky side. It’s just how that texture is. When they sit for a day and settle, they’ll naturally stick together a bit just because of their texture and gravity. If they all break loose, it means they…[Read more]
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Envirotodd replied to the topic Is there a guided program for the Mediterranean Diet? in the forum Weight Loss Programs 6 months, 1 week ago
No real guided program. It’s about transitioning over to totally different eating habits. Good choice of a diet! It really is the healthiest one.
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