Envirotodd
About Me
I live in L.A. I work, I like birds and I have a book review website. I'm trying to stop my weight from going up and down throughout the year with a steadier diet and exercise plan. Going to need some luck, here.
My Friends
In the past week
Lifetime Stats
20 lbs
13403 min
79985 kcal
330 times
Shares:
Social:
Activity
-
Envirotodd replied to the topic sleep aid recommendations? in the forum Supplements Reviews 4 days, 16 hours ago
chamomile tea. If that’s not enough or if you don’t like it, ziesta.
-
Envirotodd replied to the topic Spring Tune-Up in the forum Cycling Forum 1 week, 4 days ago
If your bike is new and has been well maintained and stored until this point, then yeah, that sounds about right. Check over your tires to look for cracks or bulges or anything, too.
-
Envirotodd replied to the topic Best fitness pills for energy? in the forum Supplements Reviews 3 weeks, 1 day ago
When you choose something, share what you think, please.
-
Envirotodd replied to the topic Walking helps me more than running on the spot in the forum Weight Loss and Exercise 1 month ago
The better weather really is making all the difference. It’s good to have new options for exercise, especially outside.
-
Envirotodd started the topic Where to get a bike?! in the forum Cycling Forum 1 month, 1 week ago
Bikes are sold out everywhere! Are they the latest “toilet paper”? Does anyone know a good place to get a reliable street/city bike? I don’t need anything too fancy. I just want something that will have a few gears and ride well. I won’t do any riding anywhere that isn’t paved, so I don’t need added features for that.
-
Envirotodd replied to the topic Do workouts help endometriosis in the forum Health Forums 1 month, 2 weeks ago
I don’t understand this stuff but I hope you’re feeling better soon. I googled what this discussion was about and it sounds rough. Take care.
-
Envirotodd replied to the topic Walking helps me more than running on the spot in the forum Weight Loss and Exercise 1 month, 3 weeks ago
Good point! THe best workout is the one you’ll actually drag yourself up to complete! From there, the fine tuning has to do with making sure you’re doing it to actually get cardio or build strength or whatever haha. If you’re not going to do it, it won’t do much good. I think I’m more of an all at once person. I’d like to think that i’d do 3 s…[Read more]
-
Envirotodd replied to the topic Getting ready to run again in the forum Running Forum 2 months ago
Walking would probably be best, boosting up until you feel you can start doing walking/running intervals. Similar movements so similar muscle use. Build it up.
-
Envirotodd replied to the topic Nutrition-Based Weight Loss Program in the forum Weight Loss Programs 2 months, 1 week ago
I did choose one. It’s not a program you pay for. I based it on the diet plans this site has here: https://www.sharefit.com/diet-plans/ It’s a work in progress, but I’m happy with it so far.
-
Envirotodd replied to the topic Nutrition-Based Weight Loss Program in the forum Weight Loss Programs 2 months, 4 weeks ago
THanks. I really think this is worth looking into. I feel confused that there isn’t more of a deal made about this. I mean, Sharefit itself has it, but I’m surprised there aren’t lots of programs. Wild, right?
-
Envirotodd started the topic Best ice grips for boots in the forum Gear Reviews 3 months ago
Anyone have good experiences with ice grips for boots? Those pronged things or chains that you put onto the bottom of winter boots? They’re not cheap so I’m hoping for recommendations
-
Envirotodd replied to the topic Running meditation in the forum Running Forum 3 months, 1 week ago
I did it just walking on the treadmill and looking out the window. It works!
-
Envirotodd started the topic Nutrition-Based Weight Loss Program in the forum Weight Loss Programs 3 months, 2 weeks ago
Is there a weight loss program that is actually focused on nutrition first instead of just counting fats, carbs or calories?
-
Envirotodd replied to the topic What is your favorite sleep supplement? in the forum Supplements Reviews 3 months, 3 weeks ago
I currently like 2. If I just need to gently wind down just a small amount, Pascoflair from Pascoe. If I need to actually have help getting to sleep because my mind won’t shut up and I can’t relax, Ziesta.
-
Envirotodd started the topic Jointcare+ in the forum Supplements Reviews 4 months, 2 weeks ago
I used Jointcare+ from Genuine Health for a month (the bottle had 30 capsules and it’s one per day) and though it promised fast results you see in only 5 days, I didn’t notice any difference or anything. I was still as achy and sore as I had been before. I still am. It’s why I bought them in the first place. Anyone else try this with luck or does…[Read more]
-
Envirotodd replied to the topic Best Vision supplement in the forum Supplements Reviews 4 months, 3 weeks ago
I think Zinc and Selenium are also good with those two.
-
Envirotodd replied to the topic Swimming, no water in the forum Swimming Forum 4 months, 4 weeks ago
Thanks. I appreciate your points of view. I did feel it was a weird question, but this year is anything really weird anymore?
-
Envirotodd replied to the topic Happy Thanksgiving! Burning off the calories in the forum Weight Loss and Exercise 5 months, 1 week ago
My closest guess would be a million hahaha!
-
Envirotodd started the topic Swimming, no water in the forum Swimming Forum 5 months, 2 weeks ago
This is definitely a dumb question but I have to ask it anyway. I can’t go swimming right now. Is it nearly as good if I do the same motions with my arms, for instance? Like if I stand and do the front crawl or back butterly, maybe with very light weights? or is that something different? Then if I do kicks while lying down?
-
Envirotodd replied to the topic Quiet apartment gym equipment in the forum Weight Loss and Exercise 5 months, 3 weeks ago
That’s true. Things like hand weights, resistance bands and even one of those under-desk pedals that work like a mini exercise bike are all quiet and take up less room if you’re in an apartment, too.
- Load More