In the past week
Bikes are sold out everywhere! Are they the latest “toilet paper”? Does anyone know a good place to get a reliable street/city bike? I don’t need anything too fancy. I just want something that will have a few gears and ride well. I won’t do any riding anywhere that isn’t paved, so I don’t need added features for that.
Good point! THe best workout is the one you’ll actually drag yourself up to complete! From there, the fine tuning has to do with making sure you’re doing it to actually get cardio or build strength or whatever haha. If you’re not going to do it, it won’t do much good. I think I’m more of an all at once person. I’d like to think that i’d do 3 s…[Read more]
I did choose one. It’s not a program you pay for. I based it on the diet plans this site has here: https://www.sharefit.com/diet-plans/ It’s a work in progress, but I’m happy with it so far.
THanks. I really think this is worth looking into. I feel confused that there isn’t more of a deal made about this. I mean, Sharefit itself has it, but I’m surprised there aren’t lots of programs. Wild, right?
I currently like 2. If I just need to gently wind down just a small amount, Pascoflair from Pascoe. If I need to actually have help getting to sleep because my mind won’t shut up and I can’t relax, Ziesta.
I used Jointcare+ from Genuine Health for a month (the bottle had 30 capsules and it’s one per day) and though it promised fast results you see in only 5 days, I didn’t notice any difference or anything. I was still as achy and sore as I had been before. I still am. It’s why I bought them in the first place. Anyone else try this with luck or does…[Read more]
This is definitely a dumb question but I have to ask it anyway. I can’t go swimming right now. Is it nearly as good if I do the same motions with my arms, for instance? Like if I stand and do the front crawl or back butterly, maybe with very light weights? or is that something different? Then if I do kicks while lying down?
That’s true. Things like hand weights, resistance bands and even one of those under-desk pedals that work like a mini exercise bike are all quiet and take up less room if you’re in an apartment, too.
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