Envirotodd
About Me
I live in L.A. I work, I like birds and I have a book review website. I'm trying to stop my weight from going up and down throughout the year with a steadier diet and exercise plan. Going to need some luck, here.
My Friends
In the past week
Lifetime Stats
19 lbs
12495 min
74035 kcal
330 times
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Activity
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Envirotodd replied to the topic best exercise in 10 minutes in the forum Health Forums 1 week ago
Probably running on the spot or something like that. Is it 10 minutes for cardio? Can you be sweaty when you’re done or will you be going back to work with customers or coworkers?
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Envirotodd replied to the topic Motivation gone in the forum Weight Loss with Health Problems 2 weeks, 1 day ago
This is all a hard transition to a new way of living. It’s good that you’re shifting the responsibility to yourself. Don’t be too hard on yourself though. T hings really have been tough. But it’s good you’re ready to go for it now.
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Envirotodd replied to the topic How to heal ingrown hairs in the forum Health Forums 3 weeks, 5 days ago
Good advice, Brightstar. Never try to pop it. It never works. It’s not the same as a pimple. That’s not how they work
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Envirotodd started the topic Soreness hurting my motivation in the forum Activity Forums 4 weeks ago
Lately my body just feels sore overall. I haven’t been overdoing my workouts. It’s like my arms are too heavy. My back aches. When I stand up from my chair I feel like I’m 90 years old. Sometimes after taking a walk I feel better. Overall, I just hurt. What’s going on?
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Envirotodd replied to the topic Giam Subscription in the forum Gear Reviews 1 month ago
Gaiam is a great brand but also look to see if a local yoga studio offers online classes if that’s what you’re into. Supporting local is very important right now.
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Envirotodd replied to the topic How to heal ingrown hairs in the forum Health Forums 1 month, 2 weeks ago
moisturize and GENTLY exfoliate in the shower. Keep that up anyway to prevent new ones.
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Envirotodd started the topic Running in a mask in the forum Running Forum 2 months ago
Is running in a mask a good idea? If I’m outside but can mostly (though not 100%) physical distance, will I be ok?
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Envirotodd replied to the topic Best workouts for stress that DO burn fat in the forum Weight Loss with Health Problems 2 months, 1 week ago
If you can’t go swimming, burpees will definitely help you get the job done. Throw in a few sets throughout the day and you’ll do great things for keeping your blood flowing and burning fat, too. Top it off with a bit of a brisk walk at some point and you’re golden.
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Envirotodd replied to the topic recovery tool for shoulder in the forum Gear Reviews 2 months, 3 weeks ago
I hope everyone using foam rollers. Sounds like everyone needs it LOL
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Envirotodd replied to the topic Overheated so fast in the forum Health Forums 3 months ago
You’re very right about those towels. I always think they’re a crock until I take it off and realize it’s a lot hotter without them. A fresh shake and they’re cold again.
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Envirotodd replied to the topic recovery tool for shoulder in the forum Gear Reviews 3 months, 1 week ago
a foam roller can help if you watch a good video and get guidance. Just take it easy and be careful.
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Envirotodd replied to the topic Overheated so fast in the forum Health Forums 3 months, 2 weeks ago
Thanks. I figured that was pretty much it. But I was just hoping there was more, like some secret trick that makes all the difference. It’s getting easier. I think it is working. I had to use the AC during a rain storm, but I’ve avoided it other than that.
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Envirotodd replied to the topic yoga mat thickness in the forum Gear Reviews 3 months, 3 weeks ago
Believe it or not, a millimeter does make a difference. The difference between 4 mm and 6 mm is like night and day. If you do a lot of standing moves, you’ll want a thinner one because it will improve your stability. If you do a lot of work on the floor, like if you do a lot of restorative yoga, then you’ll likely want a thicker mat, pa…[Read more]
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Envirotodd started the topic Overheated so fast in the forum Health Forums 4 months ago
The weather in my area has switched from cool to very hot as though someone flicked a switch. I haven’t acclimated and I’m overheating very easily when I try to do my workouts. Any advice other than drinking water and wearing cool clothes? I’ve done those.
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Envirotodd replied to the topic Workouts to stream in the forum Weight Loss with Health Problems 4 months, 3 weeks ago
There’s always running on the spot, jumping jacks, burpees and all those classics that make me grimace haha
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Envirotodd started the topic Home bike repairs in the forum Cycling Forum 5 months ago
My bike needs a tune up but I’m trying to avoid going to any stores if I don’t have to because of social distancing. Is it safe for me to do my own tune ups and repairs with very little experience or am I asking for disaster?
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Envirotodd replied to the topic Caffeine is affecting me more in the forum Supplements Reviews 5 months, 1 week ago
What if you switch to tea instead of coffee? that way, you still get some caffeine but not nearly as much.
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Envirotodd replied to the topic How to Stay Healthy in Social Distancing in the forum Health Forums 5 months, 2 weeks ago
Have you ever tried a barre class? I tried one for the first time on the weekend. They don’t take a lot of space but they give you a surprisingly good workout.
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Envirotodd replied to the topic My diet kills my energy in the forum Weight Loss with Health Problems 5 months, 3 weeks ago
That’s a good point. Water and adequate rest also have a lot to do with how awake you’re feeling and how tired you’ll be from digesting your meals.
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Envirotodd replied to the topic supplement coffees in the forum Supplements Reviews 6 months ago
I suppose that makes sense. I found it appealing to drink coffee like usual instead of taking pills. It’s all the same really but I just wanted to avoid it if it was as easy as drinking coffee.
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