KittyKatt
About Me
I'm an elementary school teacher. I love movies. I have a cat I love almost as much as my 2 best friends who I love more. We're all going to lose weight together (cat too) to get healthy and stop hating the way we look.
My Friends
In the past week
Lifetime Stats
25 lbs
12956 min
60373 kcal
374 times
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Activity
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KittyKatt replied to the topic recovery tool for shoulder in the forum Gear Reviews 1 week ago
Thanks. Maybe I’ll gently try some yoga for it. I’m scared of using a foam roller now!
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KittyKatt replied to the topic Overheated so fast in the forum Health Forums 2 weeks ago
Doing any better? Maybe drink tons of water and use one of those cooling towels they make? The kind you just wet and wring out and they help you a bit for an hour or two? Just shake them out to get them cool again?
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KittyKatt started the topic recovery tool for shoulder in the forum Gear Reviews 3 weeks, 2 days ago
I have a weak shoulder that hurts if I push it as far as the other one. It’s my stronger arm, so maybe I push it too far or something. Is there a foam roller or ball or other kind of recovery tool that would help that? It goes right into the shoulder blade. What should I try?
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KittyKatt replied to the topic Overheated so fast in the forum Health Forums 1 month ago
Don’t use your AC unless it gets extremely hot. Let yourself live in the temperature. Be calm and don’t push yourself too hard. It’ll help you get used to it way faster.
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KittyKatt replied to the topic yoga mat thickness in the forum Gear Reviews 1 month, 1 week ago
The thicker the better but if you have a specific pouch/strap/bag for your mat, make sure that your mat isn’t so thick that it won’t roll up small enough to go in it.
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KittyKatt replied to the topic Workouts to stream in the forum Weight Loss with Health Problems 1 month, 2 weeks ago
I just saw FitnessBlender videos for the first time. You should check them out, too. They’re great no matter how much time or space you have.
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KittyKatt replied to the topic Home bike repairs in the forum Cycling Forum 1 month, 3 weeks ago
If you just need to clean it up and add some grease to the chain, I’d say just go for it yourself. But if you need to do repairs on the brakes or something else like that, I’d be careful what decisions you make. Maybe check out some good quality YouTube tutorials to help you decide whether the things you need to do are things you can do or if y…[Read more]
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KittyKatt replied to the topic Workouts to stream in the forum Weight Loss with Health Problems 2 months ago
Walking can all be done outside your home. You don’t need any space at all. You just need sidewalks or even a track outside.
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KittyKatt replied to the topic How to Stay Healthy in Social Distancing in the forum Health Forums 2 months, 1 week ago
OMG a barre workout is so hard. I thought I was going to collapse in my last one. They were hard on my lower body but I could only barely do the upper body part with bare hands. Everyone else was holding hand weights!
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KittyKatt replied to the topic How to Stay Healthy in Social Distancing in the forum Health Forums 2 months, 3 weeks ago
Penny, you really made me laugh. Who of us doesn’t have a bunch of gym junk we’re not using. THe first workout is getting the equipment out of wherever it’s stored. Then we get to either try it out or have it ready to toss or donate when everything goes back to normal.
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KittyKatt replied to the topic How long does fitness last? in the forum Activity Forums 3 months ago
I hope it isn’t a major setback…I just hurt my back and probably won’t be able to exercise for a few days. I’ve been doing so great for a while. I hope once things go back to normal, I’ll be at the same level.
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KittyKatt replied to the topic supplement coffees in the forum Supplements Reviews 3 months, 2 weeks ago
I know it’s dumb, but I don’t trust the ones that seem to be gimmicky like in a coffee or shake or drop. They’re probably just as fine as any other form but for me, I feel like it’s just being changed to a fun form to boost sales and not necessarily because it’s good.
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KittyKatt started the topic My diet kills my energy in the forum Weight Loss with Health Problems 3 months, 3 weeks ago
I’m findign that a lot of my meals are pulling down my energy levels instead of boosting me up. Does digestion make people tired or am I eating the wrong foods? It’s making it impossible to want to exercise.
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KittyKatt replied to the topic Yoga bag pointers: asking in the forum Gear Reviews 4 months ago
If you just want the bag to hold your yoga mat and maybe a small item or two, you just need a tube-shaped bag with a shoulder strap. Make sure the strap is adjustable so you can carry it on one shoulder or cross body. If you want it to hold more stuff, get a sling bag with a yoga section that is covered. Don’t get the kind that looks like a g…[Read more]
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KittyKatt replied to the topic weight loss and depression in the forum Weight Loss with Health Problems 4 months, 1 week ago
Thank you. Those are really good points. I’m going to try to work on everything at the same time. Hopefully I wont overwhelm myself that way. It’s probably important though
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KittyKatt replied to the topic sling backpack in the forum Gear Reviews 4 months, 2 weeks ago
I think if alignment is a concern and you’re really worried about how the weight on one side will affect you, it’s likely a sign that you need two straps on your bag.
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KittyKatt started the topic weight loss and depression in the forum Weight Loss with Health Problems 5 months ago
I’m finding it hard to stick to my diet this year because of depression. I have times when I can exercise and eat right. but there are other times I just can’t get up to move and I just want to eat whatever takes the least time even if it means I’m eating a bunch of pretzels and string cheese for dinner. It’s getting frustrating and might be…[Read more]
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KittyKatt replied to the topic How Bad is Wine for Health in the forum Health Forums 5 months, 1 week ago
Just remember that if you’re already having one or two of those things in a day, stop there. They do build up and it’s not just if you have too much of one of them. You shouldn’t combine them too much either. But a little bit here and there won’t hurt. We still have to enjoy life!
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KittyKatt replied to the topic Balancing B vitamins in the forum Supplements Reviews 5 months, 2 weeks ago
I hope that works out for you and everything balances for you.
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KittyKatt replied to the topic How Bad is Wine for Health in the forum Health Forums 5 months, 3 weeks ago
I agree. It’s not good for you but it’s not horrible for you if you just have one or if you have no more than two but only now and again. I mean, an ice cream cone isn’t good for you either, but as long as you don’t have two of them daily, it’s fine.
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