KittyKatt
About Me
I'm an elementary school teacher. I love movies. I have a cat I love almost as much as my 2 best friends who I love more. We're all going to lose weight together (cat too) to get healthy and stop hating the way we look.
My Friends
In the past week
Lifetime Stats
22 lbs
16676 min
78072 kcal
374 times
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Activity
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KittyKatt replied to the topic natural constipation cures? in the forum Health Forums 1 day, 4 hours ago
Water and fiber. Feeling better yet?
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KittyKatt replied to the topic Exercises off the bike in the forum Cycling Forum 1 week, 5 days ago
Burpees. Millions of burpees. Nobody likes them but they’ll boost both strength and endurance when you keep them up.
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KittyKatt replied to the topic I need to lose as much weight as I can in 1 month in the forum Weight Loss Forums 2 weeks, 5 days ago
How’s your progress going? I find that if I sip a cup of bone broth about a half hour before I eat a meal, I’m a lot less hungry at meal time. Plus, I get lots of hydration and nutrients with it.
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KittyKatt replied to the topic how to build strength on hills in the forum Cycling Forum 4 weeks ago
That’s very true. Don’t forget that while working out and building those muscles is important, so is recovery time. Stay hydrated and eat enough protein to support your muscle recovery.
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KittyKatt replied to the topic Trimthin with the gym in the forum Supplements Reviews 1 month ago
I agree. I don’t go to the gym anymore either but energy is always the thing. It decides if you do your workout at all, and if you do, how much you put into it and how much you get out of it. Glad you’re on the right track for yourself!
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KittyKatt replied to the topic Do any exercises actually burn fat? in the forum Weight Loss and Exercise 1 month, 2 weeks ago
No. There really are no targetted fat burning exercises. They help to burn calories for overall fat burning, but not something you can aim at your middle.
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KittyKatt replied to the topic Fitbit Charge 5 or Luxe? in the forum Gear Reviews 1 month, 3 weeks ago
Thanks. I ordered the Charge 5. Got it on sale so I didn’t feel too bad about spending a bit more. It’s supposed to arrive today so I’m pretty excited! Thanks agian for your help everyone!
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KittyKatt replied to the topic It's easier to get motivated to exercise in the forum Weight Loss and Exercise 2 months ago
You’ll find your balance. If you’re motivated to exercise, keep doing it!!! You don’t have to eat less, just tweak what you’re eating to fit your calorie or carb goals. Keep up those workouts though. They really will make a difference.
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KittyKatt replied to the topic Fitbit Charge 5 or Luxe? in the forum Gear Reviews 2 months, 1 week ago
I took that quiz…it pointed me to either the luxe or the charge 5 hahaha. So now I’m trying to narrow it down.
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KittyKatt started the topic Fitbit Charge 5 or Luxe? in the forum Gear Reviews 2 months, 2 weeks ago
I’m shopping around. One’s a lot more expensive than the other. Does that mean it has a lot more features or is way more accurate? Which one do I want?
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KittyKatt replied to the topic Running to burn more calories in the forum Weight Loss and Exercise 2 months, 4 weeks ago
Yes, that’s exactly it. It’s not as complicated as a lot of people are making it. I agree
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KittyKatt replied to the topic what to do about grit on roads in the forum Cycling Forum 3 months ago
That will clear up over time. Until then, you can choose roads that aren’t busy at all and go down where it’s track bare, or you can go at times when there’s no traffic. Otherwise, I’d really recommend using biking trails until the weather and your city take up the road grit.
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KittyKatt replied to the topic Exercise upped my weight loss in the forum Weight Loss and Exercise 3 months, 2 weeks ago
You’re right. I really think that both matter. When I stopped exercising as much, I didn’t get nearly the results I was getting from eating the same amount of food. It’s just not how it works. Both are needed!
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KittyKatt replied to the topic Choosing a weight loss program in the forum Weight Loss Programs 3 months, 3 weeks ago
They have a little quiz thing to guide you to choose. Use that! It’s really helpful for narrowing things down based on your needs and goals.
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KittyKatt started the topic best socks to stop blisters in the forum Gear Reviews 4 months ago
My feet get blisters SO easily. I have good shoes and boots but I think my socks are working against me. I have reebok ankle socks mostly. What should I be using?
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KittyKatt replied to the topic Shoulders hurt after running in the forum Running Forum 4 months, 2 weeks ago
It’s doing better now. I took a couple of days off just for some yoga and I looked into running form. Looks like I was leaning forward too much and not bending my arms enough. I’ve started correcting for that and there’s a difference. My shoulders and even my back a bit are still slightly achy by the end of my run but it’s not nearly as bad. I m…[Read more]
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KittyKatt replied to the topic Shoulders hurt after running in the forum Running Forum 4 months, 4 weeks ago
I thought I was running with good form. Ill look it up and make sure. Thanks. It’s still happening so I really hope I can stop it.
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KittyKatt started the topic Shoulders hurt after running in the forum Running Forum 5 months ago
my shoulders and shoulderblades feel extremely tired and stiff after I run. It’s like my arms are too heavy. Is that a normal thing? It gets better pretty fast after I sit down for a bit, but it’s pretty uncomfortable for a bit and makes me feel more tired than I am.
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KittyKatt replied to the topic Exercising in sunlight in the forum Weight Loss and Exercise 5 months, 2 weeks ago
Good strategy. Do you feel that you’re getting enough? YOu could get a light box/bright light therapy lamp too if you’re worried you’re still not getting enough. It’s not the same, but it will top you up.
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KittyKatt replied to the topic best diet pills to stop weight gain in the forum Supplements Reviews 5 months, 3 weeks ago
Best of luck! I hope it worked out for you over the holidays and carries you through the start of the year. That’s a good one so you’re on the right track IMO
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