KittyKatt
About Me
I'm an elementary school teacher. I love movies. I have a cat I love almost as much as my 2 best friends who I love more. We're all going to lose weight together (cat too) to get healthy and stop hating the way we look.
My Friends
In the past week
Lifetime Stats
17 lbs
18048 min
84617 kcal
374 times
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Activity
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KittyKatt replied to the topic Does calorie-counting always lead to plateau? in the forum Weight Loss Programs 4 months, 1 week ago
It can, depending on how your body loses weight, loses and gains water, and gains or loses muscle mass. It doesn’t always happen but it can. If you’re stuck for a long time, like someone else said, could be time to reassess what you’re doing.
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KittyKatt replied to the topic Is hand lotion considered a supplement? in the forum Supplements Reviews 4 months, 2 weeks ago
Thanks everyone. I know it was probably a silly question but I get to overthinking things sometimes and I just need another person’s opinion. You’re all awesome 🙂
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KittyKatt replied to the topic How to get past the wall? in the forum Running Forum 4 months, 4 weeks ago
I think what you’re going through is normal for a beginner. It’s not a wall. You just haven’t built up your fitness yet. Running is a lot different from walking. You’ll get there! Keep going!
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KittyKatt replied to the topic Self-guide weight loss program in the forum Weight Loss Programs 5 months, 1 week ago
Have you got it figured out? What did you end up getting? What strategy did you choose?
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KittyKatt started the topic Is hand lotion considered a supplement? in the forum Supplements Reviews 5 months, 2 weeks ago
I just had this weird thought. I hand lotion/cream considered to be a supplement? Like, you’re supplementing the moisture of your skin? I’m definitely overthinking, but am I on to something?
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KittyKatt replied to the topic Self-guide weight loss program in the forum Weight Loss Programs 5 months, 3 weeks ago
It depends on what you want to do to lose weight. If you’re changing what you eat, you’ll need the tools associated with that. If you’re exercising, you’ll need tracking and equipment like good shoes and so on. What do you plan to do to lose weight? That will help to determine what tools you need to guide yourself.
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KittyKatt replied to the topic is it better to drink decaf? in the forum Health Forums 6 months ago
Thank you! I’ve been really curious about that.
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KittyKatt started the topic Tight calf muscles in the forum Activity Forums 6 months, 1 week ago
My calf muscles are just not interested in being active right now. They are so tight and it’s fine if I’m just lounging around, but I feel like i’m just never warmed up to do anything other than walking. Anyone know how to unravel a calf muscle?
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KittyKatt replied to the topic is it better to drink decaf? in the forum Health Forums 6 months, 2 weeks ago
Some caffeine won’t hurt you. In fact, it has some benefits. There are drawbacks too, but only if you drink a large amount, unless you have a sensitivity to it. A cup of coffee or two every day won’t hurt a thing for most healthy people.
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KittyKatt started the topic is it better to drink decaf? in the forum Health Forums 6 months, 3 weeks ago
I know caffeine isn’t bad for you, but is decaf coffee healthier for you than regular coffee?
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KittyKatt replied to the topic shoveling snow for weight loss in the forum Weight Loss Programs 7 months ago
Late to this party but I have to agree. Ignore your fitbit in that case. They’re super glitchy when it comes to workouts that aren’t specific exercises like running, walking, swimming or cycling. If you used your muscles, raised your heartbeat and were sweating and breathing faster, then you KNOW you had a workout. No doubt. You don’t need a…[Read more]
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KittyKatt started the topic Do I need an Omega 3 supplement? in the forum Supplements Reviews 7 months, 3 weeks ago
Are omega 3 supplements really helpful? I’m hearing conflicting things about if they’re good. Fish ones go rancid faster than their expiration dates. Stuff like that. Is it just wasted money?
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KittyKatt replied to the topic why is my eye twitching in the forum Health Forums 7 months, 4 weeks ago
OMG since november? Get taht checked! It’s probably nothing, but at least find out how to stop it right away!
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KittyKatt replied to the topic Quiet indoor cardio workout? in the forum Activity Forums 8 months, 1 week ago
Are you in an apartment building? YOu could run the stairwell
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KittyKatt replied to the topic How unhealthy is it if I dont try for 2 weeks? in the forum Health Forums 8 months, 3 weeks ago
You’ll be fine. Just start up slow in case you’ve stiffened up a bit. Don’t do it often and you’ll be fine.
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KittyKatt replied to the topic Anyone want to buddy with me over the holidays? in the forum Weight Loss Programs 9 months, 1 week ago
I’m in during the new year if anyone else is! I’m too busy over the holidays (terrible excuse, but there it is), but I do want to get things cleaned up in the new year. Anyone still be in then?
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KittyKatt replied to the topic Alcon Vitalux Healthy Eyes in the forum Health & Fitness Reviews 10 months ago
Have you written to the company? they might want to know which lot number had it in case it’s a problem they don’t know about.
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KittyKatt started the topic Running is keeping my mood better in the forum Activity Forums 10 months, 2 weeks ago
I’m usually already sinking into a low mood at this time of year. Running is helping to keep me out of that. I plan to add daily yoga to the mix too. Doing everything I can not to sink down this year.
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KittyKatt replied to the topic Alcon Vitalux Healthy Eyes in the forum Health & Fitness Reviews 10 months, 2 weeks ago
Seriously? You just had a chunk of a pill?
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KittyKatt replied to the topic are orthotic shoe insoles worth it? in the forum Gear Reviews 10 months, 3 weeks ago
If you need them, they can be game changers. Follow the instructions for getting used to them CAREFULLY. YOu need to transition into them or you’ll do more harm than good. And they won’t feel comfortable at first, but then they’ll be everything!!!
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