In the past week
Thanks! It’s making such a difference. I was a bit nervous that it would wear off over time, but it’s still just as good. I can’t believe there was a time when I had to try to get through a workout without this energy. I feel like I’m finally actually getting somewhere!
You can burn fat all over your body, and your body might choose to visibly burn more in one area than another, but there’s no way to target it with exercise. If you keep it up, it’ll reach the area you want though.
Combining trimthin with the gym is getting me more out of my sessions. I wanted to share this in case anyone else has found it hard to get powered up before training. I like the energy from this supplement because it’s enough to really get me motivated and moving but not so much that I have that jittery or tight-chest feeling. Anyone else have…[Read more]
You could do it yourself. It takes some tools, but only a few basic ones you likely already have. They’re not specialized for bikes or anything. There are a million youtube videos about how to spring tune up your bike. They’ll help you. You can likely do it yourself if you have the time. Unless you find a problem, no real skill is needed. If you…[Read more]
Unfortunately, I think that’s a patience thing. It’ll get cleared up. For now it’s dangerous. A very good friend of mine is just as antsy to get out on his motorcycle. It’s just too dangerous though. It’s still early in the year. You’ll get out there soon enough and it’ll be great.
Look for ones that are designed like winter hiking boots. They’re meant for people who are being active outdoors. You’ll likely have a better shot at finding a good tread that way. Pay close attention to the temperature rating for the boot. It’s not just about keeping your foot warm. It’s like tires. It’s the rating for the performance.
Do those light therapy boxes and masks really work for that or are they just a gimmick? My library has a reading station with a light therapy section for people who don’t get enough sunlight, but that thing is a big light, not just a little thing that sits on a desk or right on your face. Do they work?
Thanks! I really did start doing some of those things. I’ve kept them up even as I have more time. So now I do my regular workout, but I squeak in some burpees now and again (not 5 minutes of them for sure!!!) and I do a lot of stairs. I also park farther away so I will be forced to walk a bit more. I’m meeting my step goals almost every day!…[Read more]
At this point…maybe having a good new year plan in mind LOL We’re 2 days away. Hopefully you can’t do too much damage in that time. I wish you a very happy Christmas though!
Okay, so for the next 2 weeks, everything is going to get very hectic for me. I want to fit in fitness where I can. Is there such thing as a 5 minute workout that actually does something? Something other than just running on the spot…because i’m not going to do that dozens of times over two weeks. Thank you in advance for your ideas!
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