brightstar
About Me
I've nearly reached my weight loss goal but I seem to be stuck on the last 10 pounds. I am looking forward to getting to my goal so I can start maintaining and feeling great from now on. Why are the last 10 so hard?
My Friends
In the past week
Lifetime Stats
22 lbs
12206 min
56411 kcal
363 times
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brightstar replied to the topic Weight not coming off where I need it in the forum Weight Loss and Exercise 1 week, 2 days ago
I agree with Anne. Keep pushing forward! It’s like our bodies wait until the last second to get rid of the pounds we really want to lose. That way, we keep going until we really reach all our goals. I know that’s not true, but that’s how it feels. Don’t give up!
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brightstar replied to the topic long sleeves swimsuit for sun protection in the forum Swimming Forum 2 weeks, 6 days ago
It depends on the one you get. SOme of them have a lot of mesh stuff. Others are made of really breathable fabric. Some are really just meant for when you’re in the water and they are pretty hot. Look into reviews, read what the manufacturers say about them and ask the store questions if you can. You can even just look into the fabrics list…[Read more]
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brightstar replied to the topic eye pressure exercise in the forum Weight Loss with Health Problems 3 weeks, 6 days ago
LOL it’s funny how we feel we have to actually point that out now. Sometimes, it really is a friend! I’ve actually never asked for advice “for a friend” when it was really myself before, but you see it on TV all the time so it feels so common. That really made me laugh.
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brightstar replied to the topic barefoot running? in the forum Running Forum 1 month ago
I can’t imagine running without springy shoes. I rely on the cushioning. The thought of running along a sidewalk or asphalt road in what is essentially protected bare feet sounds so painful to me.
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brightstar replied to the topic eye pressure exercise in the forum Weight Loss with Health Problems 1 month, 2 weeks ago
Exercise can temporarily effect it. She shoudl talk to her optometrist to find out if she should avoid some exercises. I’d say anthing that makes you go upside down (doward facing dog, etc) or very heavy lifting might do it.
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brightstar started the topic snacks to refuel in the forum Supplements Reviews 1 month, 3 weeks ago
What are the best things to have as a hiker to refuel on the go? I don’t want to use things like the gel packs marathoners use. I also don’t want anything with chocolate because that just gets messy when it’s hot out. What do you think?
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brightstar replied to the topic Is low-carb dead? in the forum Weight Loss Programs 2 months ago
Ya, low carb is still a thing. It just has lots of names now like “high protein ” or “high fat” so it’s not necessarily referring to what is done with the carbs, even when that’s what’s happening. Lots of differnet angles to it now.
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brightstar replied to the topic Get good information before buying athletic shoes in the forum Health & Fitness Reviews 2 months, 1 week ago
I find that so frustrating! I don’t have a problem with the existence of casual running shoes. The ones meant for fashion, not actual running. They’re like comfortable everyday shoes but shouldn’t be sold in the same way as athletic shoes. It’s just not what they’re for!
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brightstar started the topic Is low-carb dead? in the forum Weight Loss Programs 2 months, 2 weeks ago
I havne’t been hearing about low carb anywhere near as much as I used to. It’s all about calories or keto now. Has that theory pretty much had its day and now it’s just another fad that people couldn’t keep up and that didn’t stand the test of time?
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brightstar started the topic PCOS weight gain in the forum PCOS (Polycystic Ovarian Syndrome) 2 months, 3 weeks ago
Is it possible to prevent weight gain? All the weight loss tips are very handy, but the weight always comes back. Is that inevitable? Does everyone with PCOS have to watch their weight go up and down so much?
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brightstar replied to the topic responsible athletic brands in the forum Gear Reviews 3 months ago
BeGood? Never heard of them, but I’ll check. Thanks, Anne.
Toms are great! Thanks Helen1. I started wearing those last year. I didn’t even know how socially responsible they were at the time. I just liked how comfortable they are.
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brightstar replied to the topic Recovering from a flu in the forum Health Forums 3 months, 1 week ago
Just ease yourself back into things. Your weight will likely fluctuate over the next week to two (down, up, etc). But just start eating and exercising normally as you can.
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brightstar started the topic responsible athletic brands in the forum Gear Reviews 3 months, 2 weeks ago
Can anyone tell me of an athletic brand like with yoga clothes, athletic shoes, gear, that sort of thing that is socially responsible or that has sustainable sourcing or fair trade or that sort of thing? I’m starting to feel guilty about the products I buy and am looking for the right places to find what I need. That way I don’t have to open my…[Read more]
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brightstar replied to the topic Losing weight in waves – am I healthy? in the forum Health Forums 3 months, 4 weeks ago
I’ve lost 2 pounds since that post. 1 pound per week. I’m wondering if I’ve leveled off. Thanks for helping me. I’m hoping that things are good now.
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brightstar replied to the topic Forskolin for exercise or just weight loss? in the forum Supplements Reviews 4 months ago
I don’t think that’s what forskolin is for. I think it’s a fat fighter of some kind but not an energy booster. If you’re looking for something for workouts and energy, maybe look for something with caffeine in it. Or, find something with both caffeine and forskilin and then you’ll get both kinds of benefits.
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brightstar started the topic Losing weight in waves – am I healthy? in the forum Health Forums 4 months, 2 weeks ago
I’m trying very hard to be consistent about losing weight. I’m eating the right number of calories, exercising every day, eating healthy food with a good macro balance. I really am keeping it up. As far as my tracking shows, I’m doing pretty much the same thing every day, week after week. Here is my weight loss pattern every single mo…[Read more]
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brightstar replied to the topic Bike helmets in the forum Cycling Forum 4 months, 3 weeks ago
I think they all pretty much crush your hair. Is there any way to style your hair to protect it or that it won’t affect you if you crush it down with the helmet? That might work better. I glanced at some reviews and I don’t see any that really say that it will avoid messing your hair.
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brightstar replied to the topic Bike helmets in the forum Cycling Forum 4 months, 4 weeks ago
I think they pretty much all flatten your hair. Maybe look for reviews that mention that kind of thing? I’m sure people do.
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brightstar replied to the topic what do you wear to Tai Chi classes? in the forum Gear Reviews 5 months ago
wear whatever you want, but just aim for things that are loose, not tight, with flat and stable shoes.
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brightstar replied to the topic Do adult swimming lessons exist? in the forum Swimming Forum 5 months, 2 weeks ago
I would definitely think they exist. Check out the websites or call around to local community centers or public pools. Even if they don’t exist in winter they might exist the rest of the year.
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