In the past week
I would buy probiotics that contain from 5-10 medicinal strains of microorganisms. Also, look for brands that offer around 25 billion viable cells per serving. Probiotics worth your time are sold in a refrigerated area and should be kept in your refrigerator when you get them home. Ones that you can buy just in the regular isle of your grocery…[Read more]
Over the past 6 months I have had runner’s knee in my left knee. At first I thought it would go away, but it didn’t. Then I thought knee pain is just related to my age and I would have to live with it, but I quickly decided this just wasn’t true. The next thing I did was start doing research into this really common problem.
I am now beginning to…[Read more]