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Summertime brings with it all sorts of opportunities to enjoy healthy corn recipes, from backyard barbecues to county fairs and even while we’re camping with the family. Roaste... Read more »
August 1, 2022
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Are you ready for this calorie quiz? How well do you know the caloric content of some of these common foods? With snacks sitting right in front of you, it can be tough to decide w... Read more »
June 3, 2022
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The reputation of peanut nutrition has taken a beating over the years, which is a considerable shame. With the prevalence of allergies and a span of time when it was believed tha... Read more »
April 16, 2022
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When it comes to walnut health benefits, you’re talking about one of the options that comes packed with some of the best nutrient combinations we can enjoy. Of course, it’s... Read more »
March 18, 2022
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The Eat to Live Diet Plan was created by Dr. Joel Fuhrman. It is a plant-based eating strategy promising to benefit overall health, to cure disease, and to support dramatic wei... Read more »
March 13, 2022
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Thanksgiving calories are notoriously high. That tasty feast with your family involves an average consumption of 3,000 calories. That’s just for the one meal, not including w... Read more »
November 20, 2021
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As temperatures start to cool and brisk winds start blowing, those healthy soups for fall days regain the appeal they haven’t had in months. The idea of cozying up to a warm ... Read more »
October 31, 2021
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Think you’re a Halloween candy calorie wizard? Believe you’ve reached superhero status when it comes to measuring sugar levels? Are you really that confident that your treats... Read more »
October 23, 2021
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When it comes to the state fair food calories you eat, pretty much every snack and meal can be expected to be higher than what you’d usually eat if you were preparing your own ... Read more »
October 17, 2021
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There’s no mystery that fruit juice calories are primarily from the sugar that it contains. That said, what often causes confusion is that many people think of this beverage as... Read more »
October 3, 2021
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What is a Realistic Weight Loss Goal?
June 14, 2023
How What You Eat Affects Your Eyesight
June 7, 2023
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