Get ready for that trim, fit, and healthy body that you know you can have…even though you’re not quite there yet. ShareFit.com has been designed with the strategy, tracking, information, and support you need to lose weight, keep it off, and get healthy.
You are only steps away from being our next success story! Curious to see how? Take the tour!
Step 1 – Set Up Your FREE Membership
Setting up your free ShareFit membership is a quick and easy process. Simply provide some brief information about yourself that will help to design a personalized weight loss and health program specific to your needs and expectations. In a matter of minutes, you’ll be all signed up and ready to go.
Step 2 – Visit Your Personalized Member Dashboard
This is the central hub of your ShareFit.com experience. Here, you’ll see a quick run-down of your progress and will be able to access and customize your healthy lifestyle plan through all of the various tools that the platform has to offer.
Step 3 – Start Diet Tracking
Here, your focus is on the foods you eat and the nutrients and calories that they contain. You’ll be able to keep track of what you’ve eaten by logging each food you’ve consumed throughout the day. This will allow you to keep on top of your calories, but that’s just the jumping off point. For example, you’ll also be able to monitor your intake of fat, saturated fat, cholesterol, protein, carbohydrates, dietary fiber, iron, and calcium, and more, so that you’ll always be on top of your nutrition goals, while identifying any problem areas in your diet.
Step 4 – Track Your Activities and Calories Burned
In this area, you’ll record and track your fitness progress, so that you’ll not only be motivated to keep up the great work in staying active, but you’ll also be able to monitor how much you’ve done over the last week. If you have a tough time getting off the couch and putting on those cross-trainers, then you’ll love the way tracking your activity level drives you to get up and get moving.
Step 5 – Try Our Free Diet Plans
Knowing exactly what to eat to be healthy and maintain a proper body weight is easier said than done. That’s why ShareFit.com offers you a range of different types of free diet plan, each specific to the type of goals you have and the ways in which you want to achieve them. This includes diet plans from a number of popular programs, as well as those specific to certain health needs, for example, for people with diabetes.
Step 5 – Explore Our Fitness Videos
When you’re ready to track your next physical activity, head to the “Workout Room” and check out some of the range of different free videos that will show you exactly how to work out various parts of your body. By getting to know how to do these movements properly, you’ll improve your performance and results, while reducing the risk of injury.
Step 6 – Learn More with ShareFit’s Diet & Nutrition Articles
Losing weight and living a healthy lifestyle is an ongoing learning process. No matter how much you know about treating your body right, there is always something new to discover. Even better is that the more you learn, the more curious you will be to find out about new ways to eat right, exercise, keep up a positive attitude, stay motivated, and even support others.
Step 7 – Give & Receive Community Support
Anyone who has ever dieted successfully will tell you that it’s a far easier thing to do when you’re not doing it alone. At ShareFit.com, we’re not just a program. We’re a community! We share our successes and struggles with each other, while providing our ShareFit.com friends with the knowledge and boost that is needed to keep going, even when it’s hard to find the drive. Through messaging, forums, and groups, you’ll find real, like-minded people who are in the same boat that you are. Together, goals suddenly become much more achievable!
Now that you’ve taken the tour, it’s time to get started. Take that first step and begin your registration for your free ShareFit.com membership.