Time to Try the ShareFit Easy Weight Loss Meal Plan Day 3!

Today’s ShareFit Weight Loss Meal Plan Free Calorie Total: 485 Calories.

Easy Breakfast

• 1 Egg – hard boiled or poached
• 1 Orange or apple
• ½ Cup Greek-style yogurt with ½ cup peach slices or berries (fresh or frozen)

Easy Lunch

• Sandwich made from 2 slices whole grain bread, 4 ounces of sliced turkey, ¼ avocado (mashed and used in place of mayo), fresh tomato slices.

Easy Dinner

• Burrito bowl made from 1 cup prepared brown or wild rice, leftover sautéed vegetables from what you prepared on Day 1, ½ cup canned black beans (drained and rinsed), ½ cup diced avocado, topped with as much salsa as you’d like. Layer the ingredients, starting with the rice and finishing with the salsa and serve.

Enjoy each of these healthy meals on day 3. Consider making larger batches and freezing them to make it even easier to repeat these meals in the future! The easier you make it, the more likely you are to stick to it!