Easy Weight Loss Meal Plan Day 5

Free Calories: 330 Calories

Weight Loss Meal Plan Day 5 – Breakfast
● Smoothie prepared with 1 banana, ½ cup nonfat greek yogurt, ice, seltzer water. Serve with apple or orange.

Weight Loss Meal Plan Day 5 – Lunch
● Chef’s Salad, ingredients and recipe below

● 2 oz deli turkey
● 1 hard-boiled egg
● 1 slice mozzarella cheese
● ½ cup grape tomatoes
● 2 tbsp sliced olives
● 3 tbsp salad dressing of choice
● romaine or iceberg lettuce, desired amount
● Apple or orange

Coarsely chop turkey, egg, and cheese. Toss with grape tomatoes, olives, lettuce, and dressing of choice. Serve alongside apple or orange.

Weight Loss Meal Plan Day 5 – Dinner:
● Sunnyside Special, ingredients and recipe below.

Ingredients:
● Two eggs
● Two tortillas
● ½ cup avocado, diced
● salsa, amount desired
● side salad of chopped romaine or iceberg, grape tomatoes, 2 tbsp dressing of choice

Spray pan with nonstick cooking spray. Cook two eggs, sunnyside up. Remove from pan. Brown two tortillas, top each with 1 egg, ¼ cup avocado, and desired amount salsa.